What Is Eczema in Adults? – Causes, Symptoms & Treatment
Eczema isn’t just a childhood condition — many adults live with eczema, too. Whether it began in early life or developed later on, adult eczema can be uncomfortable, frustrating, and affect your confidence. The good news is that with the right knowledge and care, it can be managed.
👨⚕️ What Is Eczema?
Eczema (also known as atopic dermatitis) is a chronic skin condition that causes dry, itchy, red, and inflamed skin. It’s not contagious but often runs in families with a history of eczema, asthma, or hay fever.
⚠️ Causes & Triggers in Adults
While the exact cause of eczema isn’t known, several triggers can worsen it in adulthood:
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Stress
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Harsh soaps or skincare products
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Weather changes (cold, dry air or heat)
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Allergens (dust mites, pollen, pet dander)
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Sweat or friction
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Certain fabrics (like wool or polyester)
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Food sensitivities
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Hormonal changes
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Chemical exposure (cleaning products, perfumes)
🔍 Symptoms of Adult Eczema
Symptoms may vary by person but often include:
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Dry, cracked, or thickened skin
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Intense itching, especially at night
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Red or inflamed patches
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Skin infections from scratching
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Flare-ups on hands, face, neck, eyelids, or behind the knees
💡 Treatment & Management
Although there’s no cure for eczema, it can be controlled with the right routine:
✅ Use fragrance-free, eczema-friendly moisturisers
✅ Avoid common irritants and allergens
✅ Try topical steroid creams (under medical guidance)
✅ Wear soft, breathable clothing
✅ Practice stress management
✅ Keep your home clean and dust-free
✅ Use non-bio, unscented detergents
For more stubborn cases, doctors may recommend prescription creams, light therapy, or immune-modulating medications.
💭 Final Thoughts
Adult eczema can be difficult to deal with, especially when it affects your appearance, comfort, or confidence. But with patience, the right products, and a consistent routine, you can reduce flare-ups and take back control of your skin.
